A calm, confident approach to nourishing your baby - from the very first bite.

Introducing solids is such an exciting (and sometimes overwhelming) milestone. In this workshop, you'll learn how to confidently and gently support your baby’s transition to real food -without the stress, pressure, or confusion.

As a holistic nutrition consultant and mum, I combine evidence-based guidance with a wholefood approach to help you lay a strong foundation for lifelong eating habits.

Helping your child build a healthy relationship with food - without mealtime battles.

What if your child could grow up trusting their body, enjoying a variety of foods, and feeling confident around mealtimes?

In this practical, judgment-free workshop, we’ll explore how to raise intuitive eaters - children who eat because they’re hungry, stop when they’re full, and enjoy food without pressure, bribery or guilt.

As a holistic nutrition consultant and mum, I’ll guide you through the foundations of mindful feeding using a mix of science, real-life strategies, and heart-led guidance.

A holistic workshop to help you nourish your body, support your energy, and feel your best - through real food.

Pregnancy and postpartum are deeply demanding seasons - physically, emotionally, and nutritionally. This workshop is designed to help you understand what your body truly needs during this time, and how to meet those needs with simple, nutrient-dense, wholefood meals.

Whether you’re growing a baby or recovering after birth, this is your invitation to slow down, tune in, and nourish yourself in a way that feels realistic, grounded, and supportive.

Led by a holistic nutrition consultant and mum, this session blends evidence-based guidance with a gentle, practical approach to real-life nourishment.